Weigh In record (no journal entry) for 19 January 2019
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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670 kcal
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Fat: 21.17g | Prot: 27.68g | Carbs: 86.74g.
Breakfast: Pink Lady Äpfel, REWE Blattspinat, Gartenkrone Himbeeren Tiefgefroren, Kaffee mit Milch. Lunch: Lidl Brezel. Dinner: Petit Four, Antipasti. more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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