Weigh In record (no journal entry) for 19 January 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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901 kcal
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Fat: 6.80g | Prot: 75.37g | Carbs: 133.40g.
Breakfast: Творог 0%. Lunch: Мистраль Тростниковый Сахар , Кальмар Отварной, Еко Кабачковая Икра , Помидоры Черри. Dinner: Grand di Pasta Cavatappi. more...
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Gaining 1.8 kg a Week
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