Weigh In record (no journal entry) for 19 January 2019
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65.9 kg
Lost so far: 10 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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422 kcal
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Fat: 18.16g | Prot: 19.38g | Carbs: 46.70g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Банан, Сыр Сулугуни, Геркулес Овсяные Хлопья, Кудесница Мука Овсяная, Рот Фронт Грильяж в Шоколаде. more...
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Losing 1.6 kg a Week
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Alena_Svoya's Weight History
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