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corinne0
Journal
19 Jan 19
corinne0's Journal, 19 Jan 19
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Weigh In record (no journal entry) for 19 January 2019
78 kg
Lost so far:
0.2 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2019:
1474 kcal
Fat: 79.48g | Prot: 66.53g | Carbs: 121.33g.
Breakfast:
Lait, Tassimo Petit Déjeuner.
Lunch:
Carrefour Yaourt Aromatisé 0%, U Légumes Vapeur, Blanc de Poulet.
Dinner:
Picard Mélange de Légumes Vapeur.
Snacks/Other:
Moelleux au Chocolat.
more...
2565 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 1 hour and 5 minutes, Google Fit - 22 hours and 35 minutes.
more...
Gaining 4.9 kg a Week
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corinne0's Weight History
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