Weigh In record (no journal entry) for 19 January 2019
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1249 kcal
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Fat: 38.39g | Prot: 91.01g | Carbs: 137.63g.
Breakfast: Yoplait Panier de Yoplait. Lunch: Pomme Golden, Tomates Cerises, Pâtes (Cuites), Poulet Grillé Rôti ou Cuit au Four. Dinner: Yoplait Panier de Yoplait 0%, Sauce Béchamel, Chou-Fleur, Chou-Fleur (Congelé), Glace à la Vanille Légère, Fleury Michon Blanc de Poulet (40g), Tomates Cerises. Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...
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Losing 1.4 kg a Week
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margotpqt's Weight History
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