Weigh In record (no journal entry) for 19 January 2019
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72 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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445 kcal
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Fat: 9.39g | Prot: 23.74g | Carbs: 72.59g.
Breakfast: Красное Яблоко, Якобс Кофе 3 в 1, Сырники. Snacks/Other: Белый Город Молоко 2,5%, Фруктовая Энергия Мюсли Глазированные Соком с Пророщенной Пшеницей и Ягодами, Мандарины. more...
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Gaining 0.1 kg a Week
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lenavladimirova's Weight History
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