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View Diet Calendar, 18 January 2019:
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1161 kcal
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Fat: 41.21g | Prot: 42.05g | Carbs: 166.24g.
Lunch: Kecambah, Tahu Kukus, Nasi Putih, Tepung Terigu Putih (Semua Keperluan), Daun Bawang (Loncang), Telur Dadar. Dinner: Tahu Bacem, Santan, Opor Ayam, Bango Kecap Manis, Telur Rebus, Gudeg, Bawang Merah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Superindo Kerupuk Kemplang Panggang, Manggis, Roma Malkist Kelapa Kopyor, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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 Comments
18 Jan 19 by member: hendriwhyn
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Iya enak kk tp klo dihitung 600 lebih kalorinya😅
18 Jan 19 by member: ainie10
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