Weigh In record (no journal entry) for 18 January 2019
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1233 kcal
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Fat: 40.74g | Prot: 41.58g | Carbs: 165.15g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Nescafé Cappuccino . Lunch: La Vaquita Queso Parmesano Rallado, Svelty Crema de Leche Light, Nature's Champiñon Entero, Vivo 3 Quinoas, Minuto Verde Sofrito con Ajo. Dinner: Hellmann's Mayonesa Deli, Van Camp's Atún en Agua Light, Lider Empanaditas Cóctel Queso, Choclo. Snacks/Other: Zumo de Limón, Alto del Carmen Pisco, Dafood Queque de Vainilla, Savory Pura Fruta Piña, Manzanas Fuji. more...
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Losing 2.8 kg a Week
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ccppaacc's Weight History
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