wow what a crazy day today my schedule was pretty crazy im getting ready to sleep already I feel really good I was pushing my self on the treadmill to go faster I wasnt as prepared about my food but over all i did good :]
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835 kcal
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Fat: 19.11g | Prot: 62.54g | Carbs: 102.00g.
Breakfast: greek yogurt, apple slices, carrots. Lunch: Cranberry, Apple, Walnut Grilled Chicken Salad. Dinner: lean cuisine panini. more...
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