Weigh In record (no journal entry) for 18 January 2019
|
72.8 kg
Lost so far: 37.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
766 kcal
|
Fat: 33.14g | Prot: 44.70g | Carbs: 63.11g.
Lunch: La Laitière Secret de Mousse Fraise, U Petits Pains Grillés au Blé Complet, Super U Coulommiers, Charal Bacon Burger. Dinner: Verrine Saumon Crabe Concombre Tomate et Jus de Citron, Mâche, Cora Blanc de Poulet, Vinaigrette, Poivrons Rouges Doux. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melanieetteddy's Weight History
|