Weigh In record (no journal entry) for 18 January 2019
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120.3 kg
Lost so far: 49.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1180 kcal
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Fat: 47.84g | Prot: 98.10g | Carbs: 81.13g.
Lunch: Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Poulet (40g), Liebig Suprême de Volaille et Morilles. Dinner: Fleury Michon Blanc de Poulet (40g), Tartare Marque Ail et Fines Herbes, Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g), Bonduelle L'espagnole. Snacks/Other: Soignon La Bûchette de Chèvre, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 6.0 kg a Week
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Tanguy66's Weight History
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