Weigh In record (no journal entry) for 18 January 2019
|
105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
2101 kcal
|
Fat: 67.68g | Prot: 35.94g | Carbs: 337.36g.
Breakfast: Banane, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel. Lunch: Ja! Butter-Toastbrot, Kühlmann BBQ-Salad Krautsalat Coleslaw. Snacks/Other: Ablig Feinfrost Hexenbecher Schoko, Grabower Helgoländer Waffel, Wrigley's 5Gum Electro, Haribo Colorado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|