Weigh In record (no journal entry) for 18 January 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1610 kcal
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Fat: 52.94g | Prot: 70.44g | Carbs: 210.88g.
Breakfast: Caffè (dalla Moca), Miele, Mulino Bianco PlumCake, Fage Yogurt Greco al Cocco, Zucchero di Canna. Lunch: Beretta Lasagne al Ragù , Lasagne di Carne, Pecorino, Pane Bianco, Mela. Snacks/Other: Juice Plus Chocolate Bar +, Kinder Cereali. more...
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Gaining 0.0 kg a Week
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Vannyeis's Weight History
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