I know I'm not supposed to obsess over daily weigh-ins, but I hate it when it goes up on a day when I'm convinced it will go down.
I ruined the steaks last night for the big supper we were having with friends. I suppose I should email them and apologize. :)
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140.4 kg
Lost so far: 3.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 130.12g | Prot: 95.77g | Carbs: 11.17g.
Breakfast: scrambled eggs, Pork Link Sausage (Smoked) . more...
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Gaining 3.2 kg a Week
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