Weigh In record (no journal entry) for 18 January 2019
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61.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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617 kcal
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Fat: 8.84g | Prot: 20.08g | Carbs: 123.77g.
Breakfast: Копченый Лосось, Киви, Бананы, Виноград, Womens Best GREEN Superfood Smoothie. Lunch: Tine Сыр Norvegia, Хлеб, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 2.1 kg a Week
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Diana_271's Weight History
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