View Diet Calendar, 18 January 2019:
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1691 kcal
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Fat: 46.87g | Prot: 113.21g | Carbs: 199.70g.
Breakfast: 水, Curves 乳清蛋白(抹茶), Costco 科克蘭全脂鮮乳, 蘿蔔糕, 荷包蛋. Lunch: 湯圓, 水, Myprotein Protein Biscuit. Dinner: 水, 好菇道 鴻喜菇, 炒高麗菜, 豬肉丸, 蘿蔔糕, 鹽酥雞. Snacks/Other: Myprotein Skinny Protein Cookie, 維他露 舒跑運動飲料. more...
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