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oatmeal, ½ alpukat dipotong kecil2, almond panggang (tanpa gula garam), chocolatos matcha latte (½ sachet), dan susu lowfat. :9
View Diet Calendar, 18 January 2019:
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1301 kcal
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Fat: 56.61g | Prot: 49.35g | Carbs: 158.64g.
Breakfast: Avocado, Roasted Almonds, Garuda Chocolatos Matcha Latte, Quaker Instant Oatmeal, Strawberries, Honeydew Melon. Lunch: Vegetables Sawi Hijau, Sambal Matah, Indonesian Steamed Tofu Wrapped in Banana Leaves, Cucumber, Nasi Putih, Pepes Ikan Mas. Dinner: Apple. Snacks/Other: Chuba Keripik Singkong Rasa Keju, Roasted Almonds. more...
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