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View Diet Calendar, 17 January 2019:
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879 kcal
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Fat: 41.32g | Prot: 32.39g | Carbs: 108.70g.
Breakfast: Café com Açúcar, Banana, Ovo Cozido. Lunch: Abobrinha Refogada, Grãos de Soja, Almeirão, Pepino (com Casca). Dinner: Mamão. Snacks/Other: Café com Açúcar. more...
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2265 kcal
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Exercise:
Running - 11/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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rfmoreira's Weight History
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