Possentis's Journal, 17 Jan 19

ceia!

View Diet Calendar, 17 January 2019:
1220 kcal Fat: 91.18g | Prot: 72.24g | Carbs: 28.35g.   Breakfast: Frimesa Nata, Ovo Mexido. Lunch: Legumes Refogados, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Refogados. Snacks/Other: Regina Queijo Coalho Espeto, Avelã, Da Colônia Amendoim Torrado sem Pele. more...
2120 kcal Exercise: Pilates - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
boa 
17 Jan 19 by member: fatdrigo18
Uia 😋 
17 Jan 19 by member: silvana68
😍😍😍😍 
17 Jan 19 by member: sil_dudinha

     
 

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