Priscila G Oliveira's Journal, 17 Jan 19

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Weigh In record (no journal entry) for 17 January 2019

77.6 kg Lost so far: 7.3 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:

401 kcal

Fat: 28.55g | Prot: 24.61g | Carbs: 11.72g. Breakfast: Itambé Creme de Leite em Lata, Café (Infusão), Canela. Lunch: Nestlé Iogurte Natural Integral. Dinner: Asa de Frango, Drumet. Snacks/Other: Santa Helena Amendoim Grelhaditos (o Verdinho). more...

3209 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Bathing - 5 minutes, Sitting - 2 hours, Google Fit - 21 hours and 15 minutes. more...

Losing 4.2 kg a Week

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Priscila G Oliveira's Weight History

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Priscila G Oliveira's Journal, 17 Jan 19

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Priscila G Oliveira's Weight History