Weigh In record (no journal entry) for 17 January 2019
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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169 kcal
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Fat: 6.00g | Prot: 12.29g | Carbs: 16.38g.
Breakfast: Queso Cremoso, Galletas Saladas, Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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