Weigh In record (no journal entry) for 17 January 2019
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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932 kcal
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Fat: 29.69g | Prot: 29.79g | Carbs: 145.07g.
Breakfast: Colun Manjar Receta de Campo, Vivo Avena Instantánea. Lunch: Porotos con Mazamorra. Dinner: Zanahoria. Snacks/Other: Torta Tres Leches, Lider Empanaditas Cóctel Queso, Manzanas Fuji, Colun Manjar Receta de Campo, Vivo Avena Instantánea. more...
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Losing 3.2 kg a Week
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ccppaacc's Weight History
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