Weigh In record (no journal entry) for 17 January 2019
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102.2 kg
Lost so far: 0.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1185 kcal
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Fat: 41.03g | Prot: 77.02g | Carbs: 130.31g.
Breakfast: Pechuga de Pollo a la Plancha, Tia Rosa Tortilla Burrera, Palta Hass. Lunch: Pechuga de Pollo a la Plancha, San Jorge Vienesa, Fideos. Dinner: Durazno. Snacks/Other: Pepsi Pepsi, Tia Rosa Tortilla Burrera, Palta Hass, Jamón de Pavo, Escarola, Achicoria, Escarola o Lechuga Romana. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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