Weigh In record (no journal entry) for 17 January 2019
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105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2499 kcal
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Fat: 71.25g | Prot: 42.33g | Carbs: 423.73g.
Breakfast: Äpfel, Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli. Lunch: Käsebrötchen, Homann Feiner Nudelsalat. Snacks/Other: Haribo Colorado, Wrigley's 5Gum Electro. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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