Weigh In record (no journal entry) for 17 January 2019
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1064 kcal
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Fat: 38.59g | Prot: 30.10g | Carbs: 146.50g.
Breakfast: Nescafé Cappuccino Noisette, Sucre Blanc (Cristallisé ou en Morceaux), Super U Cappuccino. Lunch: Nescafé Cappuccino Noisette, Super U Fromage Blanc Vanille 0%, Auchan Coleslaw. Dinner: Brioche Pasquier Couronne des Rois Nature, Super U Fromage Blanc Vanille 0%, Sucre Blanc (Cristallisé ou en Morceaux), Super U Cappuccino, Soupe de Potiron. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Super U Cappuccino, Nescafé Cappuccino Noisette, Nescafé Cappuccino Noisette. more...
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Losing 2.1 kg a Week
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angievaju's Weight History
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