Weigh In record (no journal entry) for 17 January 2019
|
77.6 kg
Lost so far: 5.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
188 kcal
|
Fat: 9.82g | Prot: 10.81g | Carbs: 12.97g.
Breakfast: Говядина Отварная, Bebivita Овощной Суп с Говядиной. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|