Juliocas's Journal, 16 Jan 19


View Diet Calendar, 16 January 2019:
914 kcal Fat: 36.80g | Prot: 90.20g | Carbs: 55.82g.   Lunch: Cenouras Cozidas, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Banana Prata, Morangos, Leite Integral. Snacks/Other: Italac Leite Semidesnatado, Estrela do Oriente Castanha do Pará. more...
2391 kcal Exercise: Apple Health - 24 hours. more...

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Juliocas's Weight History


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