kika seixas's Journal, 16 Jan 19


View Diet Calendar, 16 January 2019:
906 kcal Fat: 51.15g | Prot: 93.33g | Carbs: 17.29g.   Breakfast: Bolo de Carne Moída feito com Carne de Vaca, Café com Leite Integral. Lunch: Sadia Filezinho de Frango, Ovo Cozido, Cenouras Cozidas, Alface. Dinner: Queijo Cheddar, Hambúrguer Caseiro, Presunto Fresco, Queijo Mozzarella, Sadia Bacon em Cubos, Tomates, Alface. Snacks/Other: Dux Whey Protein Isolado, Queijo Minas. more...
2078 kcal Exercise: Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...



     
 

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kika seixas's Weight History


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