Weigh In record (no journal entry) for 08 June 2010
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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1326 kcal
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Fat: 30.47g | Prot: 109.08g | Carbs: 154.88g.
Breakfast: cottage cheese, JM Meal replacement, skim milk. Lunch: JM Meal replacement, milk. Dinner: sesame oil, hemp oil, lime juice, chop suey vegetables, rice noodle, chicken breast. more...
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Losing 9.5 kg a Week
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kittyglitter's Weight History
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