Weigh In record (no journal entry) for 16 January 2019
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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932 kcal
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Fat: 47.39g | Prot: 55.09g | Carbs: 73.64g.
Breakfast: Topfenstrudel, Käse-Croissants, Kaffee mit Milch. Lunch: Zwiebeln, Schafskäse, Gut & Günstig Thunfisch im Eigenen Saft , Tomaten, Schwarze Oliven, Jalapenos, Lauchzwiebeln, Rote Paprika, Gurke (mit Schale), Chinakohl. Dinner: Rügenwalder Mühle Rügen Würmer. more...
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Gaining 0.2 kg a Week
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angelinabaake6's Weight History
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