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Camille35
Journal
16 Jan 19
Camille35's Journal, 16 Jan 19
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Weigh In record (no journal entry) for 16 January 2019
77.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 January 2019:
1507 kcal
Fat: 77.22g | Prot: 126.42g | Carbs: 84.72g.
Breakfast:
Milk (Nonfat), Designer Whey Chocolate Whey Protein Powder.
Lunch:
Milk (Nonfat).
Dinner:
Cauliflower, Tuna in Water (Canned).
Snacks/Other:
Cashew Nuts, Cheddar Cheese, Butter, Scone.
more...
2794 kcal
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Camille35's Weight History
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