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View Diet Calendar, 16 January 2019:
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1085 kcal
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Fat: 75.63g | Prot: 77.97g | Carbs: 22.16g.
Breakfast: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Mexido. Lunch: Legumes Refogados, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sardinhas em Óleo (Enlatado), Legumes Refogados. Snacks/Other: Copacol Mortadela, Queijo Mozzarella, Avelã, Da Colônia Amendoim Torrado sem Pele. more...
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2357 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Possentis's Weight History
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