Weigh In record (no journal entry) for 16 January 2019
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81 kg
Lost so far: 2.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1396 kcal
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Fat: 64.15g | Prot: 61.73g | Carbs: 140.45g.
Lunch: Picard Pizza Chèvre Miel Noix. Dinner: Omelette, Fleury Michon Surimi, Uncle Ben's Riz Cantonais Express . more...
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Losing 2.1 kg a Week
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margotpqt's Weight History
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