Weigh In record (no journal entry) for 16 January 2019
|
127.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
1183 kcal
|
Fat: 45.07g | Prot: 76.97g | Carbs: 117.02g.
Breakfast: Rozijnen, Optimel Aardbei Yoghurt. Lunch: McDonald's Happy Meal. Dinner: Sperziebonen, Kipfilet. Snacks/Other: Lijnzaad Cracker, AH Saksische Smeerleverworst. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalijsje's Weight History
|