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318 gr, 162 kalori
View Diet Calendar, 16 January 2019:
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1298 kcal
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Fat: 22.64g | Prot: 69.11g | Carbs: 214.28g.
Breakfast: Pisang, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Bango Kecap Manis, Bawang Merah, Nasi Putih, Ikan, Buah Naga. Dinner: Bayam, Bawang Putih, Borges Extra Light Olive Oil, Udang, Bawang Merah, Tahu Kukus. Snacks/Other: Jambu Biji, Kerupuk Beras, Usus Ayam. more...
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Diah Pujiastuti's Weight History
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