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A melhor parte do dia ......😍🥰😍🥰
View Diet Calendar, 15 January 2019:
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1448 kcal
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Fat: 53.82g | Prot: 102.88g | Carbs: 138.80g.
Breakfast: Tirolez Creme de Ricota Light, Wickbold Pão Integral Light, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Capellini Aceto Balsâmico, Salada de Folhas, Albacora (Peixe). Dinner: Pão Integral, Azeite de Oliva Extra-Virgem, Ovo Cozido, Quaker Aveia em Flocos Finos, Feijão Vermelho, Tirolez Creme de Ricota, Wickbold Torrada Tradicional. Snacks/Other: Vigor Queijo Processado UHT, Bauducco Torrada Integral (1), Yorgus Yorgus Grego Baunilha, Banana Prata, Growth Supplements Whey Protein Concentrado 80%, Trufa de Chocolate. more...
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2804 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Renato Domingues's Weight History
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