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View Diet Calendar, 15 January 2019:
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797 kcal
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Fat: 33.82g | Prot: 44.65g | Carbs: 84.94g.
Breakfast: Starbucks Espresso Shot, Coffee-Mate Pumpkin Spice Coffee Creamer, Coffee, Egg White , Turkey Bacon. Lunch: Silk Pure Almond Milk - Unsweetened Original, Great Value Sliced Strawberries, Activia Cherry Yogurt, Cucumber (with Peel) , Celery , Sabra Roasted Garlic Hummus, Deli Turkey or Chicken Breast Meat. Dinner: Olive Oil , Carrots, Great Value Cut Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. more...
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2282 kcal
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Exercise:
Insanity - 30 minutes, Steps - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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jcarr987's Weight History
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