|
View Diet Calendar, 15 January 2019:
|
1100 kcal
|
Fat: 60.55g | Prot: 89.15g | Carbs: 52.15g.
Lunch: Legumes Cozidos, Coxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca Moída (80% Magra / 20% de Gordura), Coqueiro Sardinha, Ovo Cozido, Cebolas. Dinner: Couve Manteiga Crua, Seara Linguiça de Frango, Purê de Couve Flor. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliocas's Weight History
|