Weigh In record (no journal entry) for 15 January 2019
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1656 kcal
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Fat: 56.84g | Prot: 79.80g | Carbs: 199.76g.
Breakfast: Petit Gâteau, Clémentines, Herta Jambon Sans Nitrite, Evernat Pain Complet aux Graines de Lin. Lunch: Aldi Madeleine , Oranges, Clémentines, Evernat Pain Complet aux Graines de Lin, Zapetti Pois Chiches Cuisinés à l'orientale. Dinner: St Mamet Ananas Tranches, Senoble Ile Flottante, Picard Cordons Bleus de Poulet. Snacks/Other: Baguette, Leerdammer Original. more...
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Losing 0.4 kg a Week
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Cheche2018's Weight History
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