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View Diet Calendar, 15 January 2019:
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937 kcal
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Fat: 57.12g | Prot: 67.83g | Carbs: 33.40g.
Lunch: The Foodie Market Chia Seeds, Blueberries, Aldi Greek Yogurt, Lettuce, Bernard Matthews Turkey Ham Wafer Thin, Keto Bread. Dinner: Parmesan Cheese (Grated), Boiled Egg, Tuna, Aldi Avocado, Cherry Tomatoes, Tesco Baby Spinach. Snacks/Other: Coffee. more...
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2124 kcal
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Exercise:
T25 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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