Weigh In record (no journal entry) for 15 January 2019
|
72 kg
Lost so far: 12.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
760 kcal
|
Fat: 5.22g | Prot: 13.92g | Carbs: 166.19g.
Breakfast: Campina Йогурт Нежный с Соком Персика, Пятерочка Банан. Lunch: Ашан Хурма, Campina Йогурт Нежный с Соком Персика. Dinner: Ашан Хурма. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юююююююлия's Weight History
|