Weigh In record (no journal entry) for 15 January 2019
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1070 kcal
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Fat: 49.73g | Prot: 45.72g | Carbs: 134.49g.
Breakfast: Чай с Сахаром, Пшеничный Хлеб, Яичница (с Целым Яйцом), Овсяная Каша на Молоке. Lunch: Верес Закуска Овощная Закарпатская, Гурман Суп-Лапша Домашняя с Курицей. more...
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Gaining 1.4 kg a Week
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tainashkina's Weight History
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