Weigh In record (no journal entry) for 15 January 2019
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81.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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14 kcal
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Fat: 0.00g | Prot: 0.27g | Carbs: 0.91g.
Breakfast: Nestlé Ricoré. more...
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Losing 5.6 kg a Week
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