Weigh In record (no journal entry) for 15 January 2019
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1761 kcal
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Fat: 63.63g | Prot: 55.23g | Carbs: 243.75g.
Breakfast: Brioche, Les Croisés Mini Beurre, Thé Vert, Baguette, Confitures et Conserves. Lunch: Cake Salé, Pâtes (Cuites), Président Emmental Râpé Fondant, Cappuccino, Cornichons, Herta Tendre Noix Supérieur , Kiwi. Dinner: Clémentines, Cake Salé, Soupe. Snacks/Other: LU Granola, Nestlé Grand Chocolat Lait Noisettes Entières, Gayelord Hauser Pâtes de Fruits. more...
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2527 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.3 kg a Week
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 Comments
Wii voilà ça redescend bonne journée ma belle 😉 😉 😘
15 Jan 19 by member: princesse1977
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Ouiiii , trop bien ! Enfin ! Je pense que c’est l’heure de natation qu’il m’a aidé ! 😜
15 Jan 19 by member: Stefie73
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Stefie73's Weight History
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