Weigh In record (no journal entry) for 15 January 2019
|
123.1 kg
Lost so far: 46.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
807 kcal
|
Fat: 20.31g | Prot: 55.21g | Carbs: 94.77g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, Weight Watchers Bœuf à la Provençale. Dinner: Fleury Michon Blanc de Poulet (40g), Bonduelle Galettes de Légumes la Provençale, Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%. Snacks/Other: Kaki. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|