pandamerah's Journal, 15 Jan 19

ditambah jamur lebih enak nihh

View Diet Calendar, 15 January 2019:

321 kcal

Fat: 15.22g | Prot: 42.25g | Carbs: 3.26g. Lunch: Telur Rebus, Udang Kukus atau Rebus, Dada Ayam, Tahu. more...

Comments

Ayam udang dan tahunya berapa gram kak?

15 Jan 19 by member: andisatrinaekawati

berapa kalori itu?

15 Jan 19 by member: ayra2

Sekitar 100 gram... Kalorinya 335

15 Jan 19 by member: pandamerah


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