Nic818's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
911 kcal Fat: 32.38g | Prot: 26.67g | Carbs: 128.63g.   Breakfast: 麥當勞 (McDonald's) 熱香餅精選早餐. Lunch: 壽桃牌 蝦子麵. Dinner: 煮熟的西蘭花(烹飪中不加油), 白飯. more...

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