|
tetep sama...
|
80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1827 kcal
|
Fat: 47.14g | Prot: 148.10g | Carbs: 220.06g.
Breakfast: Opak. Lunch: Rambutan, Rambutan, Bakso tanpa Daging, Cireng. Dinner: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Agar-agar Pencuci Mulut, Tango Wafer Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuu azza's Weight History
|