Weigh In record (no journal entry) for 15 January 2019
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46.6 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1367 kcal
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Fat: 46.22g | Prot: 81.52g | Carbs: 163.81g.
Breakfast: Банан, Апельсин, Яйцо (Целое), Овсяноблин (Яйцо+Геркулес). Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Овсяноблин (Яйцо+Геркулес), Гудвилл Гречневая Крупа, Жеребятина. Dinner: Фермерское Подворье Творог 9%. Snacks/Other: Увелка Каша Овсяная с Малиной, Яблоки. more...
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Gaining 0.7 kg a Week
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Saida Saida's Weight History
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