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View Diet Calendar, 14 January 2019:
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2521 kcal
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Fat: 47.31g | Prot: 236.76g | Carbs: 318.35g.
Breakfast: La Fuente Natural Avena Integral, Soprole Protein +, Quillayes Yoghurt Natural 0%, Frutillas, Moras, Almendras, Optimum Nutrition Gold Standard 100% Whey, Benexia Fibra de Chia. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Tomates Rojos, Espinacas, Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Super Pollo Pechuga Deshuesada. Dinner: Soprole Protein +, Benexia Fibra de Chia, Moras, Frutillas, La Fuente Natural Avena Integral, Optimum Nutrition Gold Standard 100% Whey, Quillayes Yoghurt Natural 0%. Snacks/Other: Manzanas Fuji, Ariztía Pollo Pechuga Deshuesada, Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina), Tomates, Moras, Frutillas, Optimum Nutrition Whey Protein Gold Standard, Soprole Protein +. more...
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Pedro Matus's Weight History
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